Being injured can turn life upside down. Recovery often brings a whirlwind of physical, emotional, and psychological challenges that can feel isolating or overwhelming. You may face uncertainty, frustration, or even shifts in identity (dare we say, crises!) as you adjust to temporary or permanent changes in function or performance. Without support that truly addresses the psychological nuances of injury and rehabilitation, it can be hard to find coping strategies that genuinely nurture your mental well-being and resilience.

The COPE Center is here to change that.

Our Injured Client Services will offer an array of resources, tools, and professional support designed specifically for you, the injured client:

Understand the mental & emotional sides of recovery

Regain a sense of control & agency during uncertainty

Develop adaptive coping skills for both daily life and performance

Feel validated in your experience & supported in your healing

Through this space, you’ll learn how to cultivate mental strength, self-compassion, and growth during a challenging season of life, so you can navigate your recovery with greater confidence and hope. Stay tuned as we build out this section of the company!

In the meantime, if you are interested in doing individual consulting with Dr. Erdner where you will have the opportunity to strengthen your mental headspace as your navigate your injury, please complete the contact form below to indicate your interest.

Note: Dr. Erdner, an AASP-approved mentor, will follow up with you to schedule your individual consulting session via the email offered. The hourly rate for mentorship is $150 USD. Intake paperwork will also be required as part of the process.

Check back often for new offerings coming soon!